Sleep Well - Babe Wellness Club - Babe Australia

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Sleep Well - Babe Wellness Club

Our SLEEP class begins next week.

About the class:

Duration: 30 minutes

 

Experiencing feelings of restlessness at night is normal at different stages of our lives. When things feel out of control around us, this can negatively impact the way we sleep.

 

Over the next few weeks we will lean sleep techniques to help get us through these times of high stress.